{"id":526,"date":"2026-07-31T11:29:06","date_gmt":"2026-07-31T09:29:06","guid":{"rendered":"https:\/\/mas-oms.cat\/?page_id=526"},"modified":"2026-09-24T09:30:46","modified_gmt":"2026-09-24T07:30:46","slug":"senderisme","status":"publish","type":"page","link":"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/senderismo\/","title":{"rendered":"Senderisme"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"526\" class=\"elementor elementor-526\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd3a72 e-flex e-con-boxed e-con e-parent\" data-id=\"fdd3a72\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-898fd1a elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"898fd1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senderisme<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6316ced e-flex e-con-boxed e-con e-parent\" data-id=\"6316ced\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8051d9 elementor-widget elementor-widget-text-editor\" data-id=\"d8051d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para acompa\u00f1arte durante tu ruta de senderismo, Mas Oms te ofrece los bastones de marcha n\u00f3rdica. <br \/>A m\u00e9s a m\u00e9s, tamb\u00e9 podem preparar-te per enc\u00e0rrec un p\u00edcnic saludable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-574b4e1 elementor-widget elementor-widget-text-editor\" data-id=\"574b4e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Rutes amb inici al Mas Oms:<\/p><ul><li>La \u00ab<strong>SL Montigalar<\/strong>\u00bb, ruta circular de 3 quil\u00f2metres i unes vistes impressionants del mass\u00eds de les Gavarres i el mar Mediterrani.<\/li><li>La \u00ab<strong>PR C99<\/strong>\u00bb, ruta de 17 quil\u00f2metres que travessa el mass\u00eds de les Gavarres fins a Monells.<\/li><li>La \u00ab<strong>Enlla\u00e7 2<\/strong>\u00bb, ruta de 10 quil\u00f2metres que travessa la muntanya fins al Coll de Llumeneres. Aquesta ruta pot allargar-se fins a la Bisbal d\u2019Empord\u00e0 a trav\u00e9s de la ruta \u00ab<strong>PR C100<\/strong>\u00bb, convertint-la en una ruta de 26 quil\u00f2metres.<\/li><\/ul><p>Pel costat del mar:<\/p><ul><li>La \u00ab<strong>GR92<\/strong>\u00bb costeja el litoral mediterrani. Pots iniciar aquesta ruta a Sant Feliu de Gu\u00edxols i continuar fins a Palam\u00f3s, Palafrugell o Pals.<\/li><li>La \u00ab<strong>Cam\u00ed de Ronda<\/strong>\u00bb \u00e9s una magn\u00edfica ruta accessible a tothom amb vistes al mar Mediterrani. No te la perdis!<\/li><\/ul><p>Pels aficionats:<\/p><ul><li>La famosa \u00ab<strong>Marat\u00f3n Vias Verdes<\/strong>\u00bb se celebra a Girona a principis de mar\u00e7.<\/li><li>La \u00ab<strong>Oxfam Trail<\/strong>\u00bb se celebra anualment a Girona durant el mes de maig.<\/li><li>La cursa de \u00ab<strong>San Silvestre de Girona<\/strong>\u00bb se celebra el 31 de desembre.<br \/><br \/><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fe2d1a e-flex e-con-boxed e-con e-parent\" data-id=\"4fe2d1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98ca5cf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"98ca5cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8cbf9a2 e-con-full e-flex e-con e-child\" data-id=\"8cbf9a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4fb1826 e-con-full e-flex e-con e-child\" data-id=\"4fb1826\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2307bd4 elementor-widget elementor-widget-heading\" data-id=\"2307bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Altres excursions esportives<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-394fc1f e-grid e-con-full e-con e-child\" data-id=\"394fc1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-dd02301 e-con-full e-flex e-con e-child\" data-id=\"dd02301\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/vuelo-en-globo\/\">\n\t\t<div class=\"elementor-element elementor-element-9c7d468 e-con-full e-flex e-con e-child\" data-id=\"9c7d468\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e45a1c2 e-con-full e-flex e-con e-child\" data-id=\"e45a1c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fc7f29 elementor-widget elementor-widget-heading\" data-id=\"8fc7f29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vol en globus<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-f90e69a e-con-full e-flex e-con e-child\" data-id=\"f90e69a\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/barranquismo\/\">\n\t\t<div class=\"elementor-element elementor-element-09c6093 e-con-full e-flex e-con e-child\" data-id=\"09c6093\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d5d375 e-con-full e-flex e-con e-child\" data-id=\"5d5d375\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d305270 elementor-widget elementor-widget-heading\" data-id=\"d305270\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Barranquisme<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-7b0e921 e-con-full e-flex e-con e-child\" data-id=\"7b0e921\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/via-ferrata\/\">\n\t\t<div class=\"elementor-element elementor-element-8737703 e-con-full e-flex e-con e-child\" data-id=\"8737703\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-687ff34 e-con-full e-flex e-con e-child\" data-id=\"687ff34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6be2a0e elementor-widget elementor-widget-heading\" data-id=\"6be2a0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Via Ferrata<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a73d854 e-con-full e-flex e-con e-child\" data-id=\"a73d854\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/ciclismo-y-bicicleta-de-montana\/\">\n\t\t<div class=\"elementor-element elementor-element-124052a e-con-full e-flex e-con e-child\" data-id=\"124052a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49ad223 e-con-full e-flex e-con e-child\" data-id=\"49ad223\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b98f230 elementor-widget elementor-widget-heading\" data-id=\"b98f230\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ciclisme i BTT<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a04b40d e-con-full e-flex e-con e-child\" data-id=\"a04b40d\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/golf\/\">\n\t\t<div class=\"elementor-element elementor-element-5eca590 e-con-full e-flex e-con e-child\" data-id=\"5eca590\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8d56b9 e-con-full e-flex e-con e-child\" data-id=\"f8d56b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1a8cf elementor-widget elementor-widget-heading\" data-id=\"0e1a8cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Golf<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-86a12ee e-con-full e-flex e-con e-child\" data-id=\"86a12ee\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/mas-oms.com\/ca\/escapadas\/deportes\/paseos-a-caballo\/\">\n\t\t<div class=\"elementor-element elementor-element-1cf99b3 e-con-full e-flex e-con e-child\" data-id=\"1cf99b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0057011 e-con-full e-flex e-con e-child\" data-id=\"0057011\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-763cc6d elementor-widget elementor-widget-heading\" data-id=\"763cc6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Passeig a cavall<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Senderismo Para acompa\u00f1arte durante tu ruta de senderismo, Mas Oms te ofrece los bastones de marcha n\u00f3rdica. Te preparamos tambi\u00e9n bajo solicitud un p\u00edcnic saludable. Al salir de Mas Oms encontrar\u00e1s las siguiestes rutas: El \u00abSL Montigalar\u00bb, un bonito recorrido de 3km con unas vistas impresionantes al macizo de las Gavarras y al Mar Mediterr\u00e1neo; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":117,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-526","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/pages\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/comments?post=526"}],"version-history":[{"count":17,"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/pages\/526\/revisions"}],"predecessor-version":[{"id":1487,"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/pages\/526\/revisions\/1487"}],"up":[{"embeddable":true,"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/pages\/117"}],"wp:attachment":[{"href":"https:\/\/mas-oms.com\/ca\/wp-json\/wp\/v2\/media?parent=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}