{"id":10218,"date":"2021-03-08T17:14:07","date_gmt":"2021-03-08T16:14:07","guid":{"rendered":"https:\/\/www.mas-oms.com\/senderisme\/"},"modified":"2021-03-09T15:51:25","modified_gmt":"2021-03-09T14:51:25","slug":"senderisme","status":"publish","type":"post","link":"https:\/\/mas-oms.com\/fr\/ca\/senderisme\/","title":{"rendered":"Senderisme"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.7.4&#8243; _dynamic_attributes=&#8221;background_image&#8221; _module_preset=&#8221;default&#8221; background_image=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoiY3VzdG9tX21ldGFfYmFubmllcmVfaW1hZ2UiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiIiLCJhZnRlciI6IiIsImVuYWJsZV9odG1sIjoib2ZmIn19@&#8221; height=&#8221;200px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; saved_tabs=&#8221;all&#8221; collapsed=&#8221;off&#8221;][et_pb_fullwidth_post_title meta=&#8221;off&#8221; featured_image=&#8221;off&#8221; admin_label=&#8221;Titre du poste en pleine largeur&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;#ffffff&#8221; title_font_size=&#8221;40px&#8221; height=&#8221;200px&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;80px||80px||false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; title_font_size_tablet=&#8221;&#8221; title_font_size_phone=&#8221;33px&#8221; title_font_size_last_edited=&#8221;on|phone&#8221;][\/et_pb_fullwidth_post_title][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.7.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]Per ajudar-te al llarg de les diferents rutes de senderisme, el Mas Oms posa a la teva disposici\u00f3 els bastons de marxa n\u00f2rdica. A m\u00e9s a m\u00e9s, tamb\u00e9 podem preparar-te per enc\u00e0rrec un \u00ab<a href=\"https:\/\/mas-oms.com\/ca\/picnics\/\">p\u00edcnic saludable<\/a>\u00bb.<\/p>\n<p>Rutes amb inici al Mas Oms:<\/p>\n<ul>\n<li>La \u00ab<strong>SL Montigalar<\/strong>\u00bb, ruta circular de 3 quil\u00f2metres i unes vistes impressionants del mass\u00eds de les Gavarres i el mar Mediterrani.<\/li>\n<li>La <strong>\u00ab<\/strong><strong>PR-C 99<\/strong>\u00bb, ruta de 17 quil\u00f2metres que travessa el mass\u00eds de les Gavarres fins a Monells.<\/li>\n<li>L&#8217;\u00ab<strong>Enlla\u00e7 2<\/strong>\u00bb, ruta de 10 quil\u00f2metres que travessa la muntanya fins al Coll de Llumeneres. Aquesta ruta pot allargar-se fins a la Bisbal d&#8217;Empord\u00e0 a trav\u00e9s de la ruta <strong>\u00abPR C100\u00bb<\/strong><strong>,<\/strong> convertint-la en una ruta de 26 quil\u00f2metres.<\/li>\n<\/ul>\n<p>Pel costat del mar:<\/p>\n<ul>\n<li>La \u00ab<strong>GR92<\/strong>\u00bb costeja el litoral mediterrani. Pots iniciar aquesta ruta a Sant Feliu de Gu\u00edxols i continuar fins a Palam\u00f3s, Palafrugell o Pals.<\/li>\n<li>El \u00ab<strong>Cam\u00ed de Ronda<\/strong>\u00bb \u00e9s una magn\u00edfica ruta accessible a tothom amb vistes al mar Mediterrani. No te la perdis!<\/li>\n<\/ul>\n<p>Pels aficionats:<\/p>\n<ul>\n<li>La famosa \u00ab<strong>Marat\u00f3 Vies Verdes<\/strong>\u00bb se celebra a Girona a principis de mar\u00e7.<\/li>\n<li>L\u2019\u00ab<strong>Oxfam Trail<\/strong>\u00bb se celebra anualment a Girona durant el mes de maig.<\/li>\n<li>La cursa de \u00ab<strong>Sant Silvestre de Girona<\/strong>\u00bb se celebra el 31 de desembre.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; saved_tabs=&#8221;all&#8221;][et_pb_row _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_text admin_label=&#8221;Escapades &#8211; Sport&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221;]<\/p>\n<h2>Altres excursions &#8220;Esport&#8221;<\/h2>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; include_categories=&#8221;134&#8243; use_manual_excerpt=&#8221;off&#8221; admin_label=&#8221;Liste des articles&#8221; _builder_version=&#8221;4.7.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per ajudar-te al llarg de les diferents rutes de senderisme, el Mas Oms posa a la teva disposici\u00f3 els bastons de marxa n\u00f2rdica. A m\u00e9s a m\u00e9s, tamb\u00e9 podem preparar-te per enc\u00e0rrec un \u00abp\u00edcnic saludable\u00bb per emportar.<\/p>\n","protected":false},"author":1,"featured_media":7411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[134],"tags":[],"class_list":["post-10218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esport"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senderisme - MAS OMS<\/title>\n<meta name=\"description\" content=\"El Mas Oms est\u00e0 perfectament ubicat a l&#039;inici de les diferents rutes de senderisme. 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